CROSSFIT FRIENDLY  MEAL  PLAN

You don't have to eat less;  you just have to eat right.

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Kale, Banana and Protein Smoothie

Grilled Chicken with sweet potatoes and roasted asparagus

Grilled Cottage Cheese with sliced Bell pepper and Onions.

Half fried eggs on avocado toast with sriracha sauce

Energy balls are made of nuts and dates.